The Profound Art of Embracing Mortality
Tara Brach's poignant assertion, "To love what is mortal — that is the great practice," invites us to engage deeply with the transient nature of life. In this simple yet profound statement lies a call to embrace our mortality and the mortality of those we love, recognizing that this acceptance can lead to a more authentic and compassionate existence. The stakes are high; in a world that often glorifies permanence and success, acknowledging the ephemeral can transform our relationships and our understanding of love itself.
This teaching resonates with the heart of human experience, where the inevitability of loss and change can evoke fear and resistance. Yet, Brach encourages us to shift our perspective, suggesting that true love flourishes in the soil of impermanence. By cultivating a practice that honors what is mortal, we can deepen our connections and find beauty in the fleeting moments of life, ultimately leading to a more profound appreciation for the present.
The image / the metaphor
The imagery in Brach's quote evokes a tender acknowledgment of mortality, inviting us to see love not as a possession but as a dynamic, living force that thrives in the face of impermanence. The verb "to love" suggests an active engagement, a practice that requires intention and awareness. This love is not merely an emotion but a conscious choice to embrace the fragility of life, to hold dear what is transient, and to find meaning in the moments we share with others.
In the speaker's tradition
Within the framework of Tara Brach's Buddhist teachings, the concept of loving what is mortal aligns closely with the principles of impermanence (anicca) and non-attachment. In Buddhism, understanding the transient nature of all things is essential for cultivating compassion and wisdom. This practice of embracing mortality can be seen as a form of kenosis, or self-emptying, where we let go of our attachments to permanence and open ourselves to the fullness of life as it is.
Moreover, Brach's teaching resonates with the Buddhist notion of sunyata, or emptiness, which invites us to recognize that our identities and experiences are not fixed but fluid. In this light, the act of loving what is mortal becomes a profound expression of bhakti, or devotion, where we surrender to the flow of life and allow ourselves to be fully present with both joy and sorrow. A relevant text that echoes this sentiment is the Heart Sutra, which teaches that form is emptiness and emptiness is form, highlighting the interconnectedness of all experiences.
Living the teaching
Consider a modern scenario where this teaching might resonate: a loved one facing a terminal illness. In such moments, the instinct may be to retreat into denial or to cling to hope for a different outcome. However, embracing the reality of mortality can lead to a more profound expression of love and connection. By acknowledging the finite nature of life, we can engage more fully with our loved ones, sharing our feelings, memories, and gratitude, ultimately enriching the time we have together.
This teaching can also be applied in the context of daily life, such as in our relationships with friends or colleagues. When we recognize that every interaction is fleeting, we may find ourselves more present and attentive, valuing the moments we share. In times of conflict or misunderstanding, remembering the impermanence of our experiences can foster compassion and forgiveness, allowing us to navigate difficult moments with grace and understanding. By practicing this awareness, we cultivate a deeper sense of connection and love in our everyday lives.
A reflection
As we contemplate Tara Brach's profound insight, we might ask ourselves: How can I cultivate a deeper love for what is mortal in my life? This question invites us to reflect on our relationships, our experiences, and our own mortality. By embracing this inquiry, we open ourselves to the transformative power of love, allowing it to flourish in the face of impermanence and guiding us toward a more meaningful existence.
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